Understanding Health and Disease
Detailed information on health and diseases – and on the Digitineers therapy products that can help.
Introduction · By Prof. Dr. Zenner, Tübingen
Many diseases cause vertigo. Vertigo is so common that it almost always ranks among the top 10 complaints seen by general practitioners every year.
An important example is the degeneration of the balance sensory cells (“hair cells”) in the inner ear, which occurs above all in the relatively common vertigo of old age – physicians speak of “peripheral vestibulopathy”. Through specific vertigo exercises the brain can learn to compensate for this degeneration to a certain extent, so that everyday balance is restored. In vestibular neuritis, an inflammation of the balance nerve with sudden severe continuous vertigo, exercises can also bring considerable relief within a few weeks in many cases.
Free Guide (German)
The vertigo guide by Prof. Dr. med. H.P. Zenner
Covering: the human sense of balance · causes of vertigo and balance disorders · therapy of chronic vertigo.
Indication
Vertigo, for example due to:
Vertidisan therapy app (VH90D)
Digital antivertiginous therapy with diagnosis-specific sensorimotor and optokinetic exercise programmes.
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Balance disorders, for example due to:
Vertidisan therapy app (VH90D)
Digital therapy activating central vertigo compensation – also for chronic balance disorders.
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Fall risk in balance disorders or vertigo. The consequences range from everyday limitations (e.g. getting up, walking) to an increased risk of falls, need for care and hospital stays.
The Vertidisan therapy app contains strength and balance exercises developed especially for vertigo patients at risk of falling. Vertidisan is based, among other things, on the Otago Exercise Programme of the University of Otago. Possible benefits: improved muscle strength, reduced fall risk and less vertigo.
Vertidisan therapy app (VH90D)
With strength and balance exercises for fall risk caused by balance disorders or vertigo.
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With increasing age, the body naturally loses muscle mass and muscle strength. This process often begins at around 30 and accelerates in old age. Causes include diseases such as balance disorders or vertigo, lack of exercise, hormonal changes and poorer protein utilization. The consequences: weakness, slower movements, higher fall risk, falls and injuries.
Important: muscle building is usually moderate but scientifically well documented – especially with regular training (2–7× per week).
Manabi Muscle Building – prevention course (coming soon)
Simple training programme with strength and balance exercises – developed especially for older people.
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